TLC’s My Big Fat Fabulous Life returns for Season 14 in 2026, following Whitney Thore’s journey, motherhood plans, weight ...

On her 46th birthday, here's a look at Kim Sharma's fitness secrets, including exercise, diet modifications, and self-acceptance. | Health ...

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

When I finished my PhD in 1987, I started working as a clinical embryologist in one of the busiest fertility clinics in the ...

Three Nottinghamshire entrepreneurs have launched a groundbreaking concept in wellness and health in the UK, inspired by ...

Founded by sisters Mandy, Sandy and Saminda Sangha, Shape was formed following Mandy’s personal experience navigating her weight loss alongside Polycystic Ovary Syndrome (PCOS) – a condition which can ...

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in women. 1 in 10 women globally suffer from this ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

Egg freezing is no longer a hush-hush topic reserved for celebrities. It’s a practical option for women who want time, choice ...

Is your fitness motivation dipping? Know about these unconventional signs you are on the right track.  | Health ...