If I told you that you could improve your liver health or relieve a sore neck by massaging pressure points in your feet, ...

Perhaps related to its effects on stress and relaxation, foot reflexology may also help with managing both acute and chronic pain. A 2022 review found that it may help to reduce several different ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

"Pain is subjective, and if reflexology helps ... A small 2019 study of hospitalized women with heart-attack-related issues found foot reflexology reduced both depression and anxiety scores ...

“Using maps of the body on the foot, certain parts ... “The benefits of reflexology are thought to include lowering anxiety levels, reducing pain, supporting digestion and inducing relaxation ...

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain ...

What you get, in effect, is a foot massage. How often ... high blood pressure, period pain. Suitable for children; some reflexologists do not recommend the treatment for pregnant women.