So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Salt varieties include Fleur de sel, Black Hawaiian sea salt, Himalayan pink salt and kosher salt - but we need to watch our ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

But when this ‘zombie’ meat ‘crawled off’ a dinner plate, it wasn’t a weird stunt by the restaurant and the horrifying moment ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

The Food and Drug Administration banned the use of red dye No. 3 in food and ingested drugs ... and new nutrition labels that warn of high levels of sodium, sugar and saturated fat. “ ...

From maple syrup to mustard, farro to furikake, here's a list of some of our columnist's must-have Maine ingredients.