Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

YOUR morning brew could be taking a toll on your eyesight, experts say – as they issue their warning to a key group. How do ...

Yes, it’s real—a cake with only 2 ingredients that supports your weight loss goals! Quick to make, naturally sweet, and guilt-free, this recipe is perfect for healthy snack cravings or a light dessert ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

As a mom and dietitian, I've come up with ideas for easy, nutritious meals that both picky kids and busy parents trying to ...