Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

"Reduce [your] consumption of sugary foods as they are calorie-dense and can contribute to the accumulation of fat in the abdominal area," Young explains. "Sugary foods increase insulin levels, ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

For people interested in effective diets, studies have shown that the Mediterranean diet, rich in fruits, vegetables, whole ...

A recent study has revealed that the number of deaths from heart disease linked to obesity has nearly tripled between 1999 ...

FILE PHOTO: Illustration shows test tubes with "Mpox virus positive" label WASHINGTON (Reuters) - A case of clade of I mpox ...

To determine which product to use when, it is important to have a current understanding of osteoarthritis (OA). It has been ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...