While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

These fun sauces will take any meal from plain to mouth-watering. From Chinese black bean sauce to dill sauce to lemon caper ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Dr Federica Amati shared 'one of the simplest hacks ever' to help people eat healthier without having to compromise on taste ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...

For me, the first thing is to wake up every morning and just say how grateful you are to be there,” says Jeffrey Bland, the ...

Know your food storage: You can store non-perishable foods at room temperature, away from sunlight, and in a clean storage area. For foods that need refrigeration, keep them at 40°F (4.4°C) or ...

Ranking foods for gut-brain axis In the video he posted, Dr Sethi ranked 10 everyday foods on a scale of 1-10 ‘based on how they impact your gut-brain connection, mental clarity, mood, focus ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

Rival Foods looks to meet anti-UPF demand Founded in 2019 as a spinoff from Wageningen University & Research, Rival Foods is among several startups specialising in whole-cut meat alternatives. These ...

A cyberattack on a primary organic food distributor has led to empty shelves at Whole Foods stores across the country. The company, Rhode Island-based United Natural Foods Inc. (UNFI), is one of ...