Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

The Food and Drug Administration (FDA ... Tofu, which is part of the bland diet, can substitute for baked chicken or turkey and fatty fish if you follow a plant-based diet. Tofu has a soft ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

Quite a few studies have also linked diets that eliminate certain foods with an increased risk of hair loss. “Some vegans I have worked with who have both lost weight and removed animal products ...