Tom Brady's kids have a diet that is almost as strict as his Staying hydrated is another bedrock of the TB12 Method. Brady says he drinks between 12 and 25 glasses of water a day, or up to 2.5 ...
But just how does Brady employ the TB12 method to get results in his day-to-day life? Below, find out more about one of the strictest lifestyles in all of sports.
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