Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's ...

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Wellness tourism in India is evolving beyond luxurious spas and fitness centers, embracing a holistic approach to physical, mental, and spiritual rejuvenation. With retreats blending nature, ...

These easy to do work out can be done anywhere since they don’t need equipment or much space, and they help you build ...

In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been ...

We present you a list of wellness properties that are located in diverse settings, from a rural landscape to a serene hill ...

Princess Mashael Bint Faisal Al Saud will represent Saudi Arabia in the Asian Yoga Sports Federation while also serving as ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Freedom has been my quest forever—as Zeenat and as Vidya." These words encapsulate Vidya Malavade’s journey, both on-screen ...

Yoga, veganism, karma, and so much more all stem from India, whose culture has a far-reaching influence on modern society.

Four Seasons has shared the first glimpses of its newly-opened Tierra Mar Spa in Los Cabos, Mexico The 15,000sq ft facility ...