Reliance Industries Chairman Mukesh Ambani said, “Dear graduating students, may I share with you a few life lessons; you will ...

Though all styles involve poses (asanas), they differ in significant ways. Even classes within the same style can range from ...

There's scientific evidence supporting the benefits of yoga for both the body and the brain, as well as mental health.

One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may ...

Hi everyone, I'm so excited to be bringing you this 45 minute yin yoga class for hip flexibility! This is a deep stretch yin ...

If you’ve been dragging yourself through January, crawling out of bed and trudging through your tasks on autopilot, then it ...

Kolkata: It was yet another fun-filled winter morning as ‘Happy Streets 2025', organised by The Times of India and presented ...

VMPL Tamil Nadu [India]7 Champion Infratech a leader in sustainable and innovative lagoon-based developments proudly ...

Pasquale Guiducci from Los Angeles has given up his apartment and sold almost all of his belongings to travel the world and ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...