Like any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that ...

A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's ...

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

Indian Space Research Organisation (ISRO) has added another feather to its cap by docking SpaDex satellites as a single ...

Given what is at stake, it is unlikely that the Trump administration will try to come in the way of prosecutors pursuing the ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Working out on weekends is enough to keep you healthy and reduce the risk of over 200 illnesses, claims new study ...

Find Tips To Stay Fit In Winter Latest News, Videos & Pictures on Tips To Stay Fit In Winter and see latest updates, news, information from NDTV.COM. Explore more on Tips To Stay Fit In Winter.

Wellness tourism in India is evolving beyond luxurious spas and fitness centers, embracing a holistic approach to physical, mental, and spiritual rejuvenation. With retreats blending nature, ...

For her yoga routine, Neha Dhupia was dressed in a red sports bra and light blue tights, perfect to move your body while working out.

Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent ...