But if you're wondering about how to validate someone's feelings effectively, you're not alone. After all, validating someone's feelings might feel intimidating—especially if you disagree with how ...

If you find yourself feeling particularly anxious or drained after family visits, it may be helpful to explore whether there ...

When a man pushes you away, despite his love for you, it’s often because he’s navigating through a sea of emotions and fears ...

The meaning of ‘happiness’ was in flux in Shakespeare’s England, and his plays capture many senses of the word.

It’s a great habit to learn, and these growth mindset activities for kids are ... they need to be prepared to moderate their ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...

Writing in a second language can feel unnatural, but it presents a new way for writers to understand who they are — and how ...

Grist explains the serious feelings students have about climate change and that most teachers don't know how to help.

If you’ve been sexually assaulted, find a place where you feel safe and can focus on getting care. Of course, this can be ...

Living under constant emotional tension leads to chronic stress and low self-esteem, which in turn affects decision-making ...

Now an annual tradition, the series of hiking events were created by the group's counseling department in hopes of supporting mental health by connecting participants to nature and new activities.