If you find yourself feeling particularly anxious or drained after family visits, it may be helpful to explore whether there ...

When a man pushes you away, despite his love for you, it’s often because he’s navigating through a sea of emotions and fears ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...

Is rituals stronger marriages really the secret to lasting love? A growing number of couples across the U.S. are turning to ...

Grist explains the serious feelings students have about climate change and that most teachers don't know how to help.

In today's fast-paced world, finding inner peace can feel like a distant goal. However, incorporating simple, mindful ...

Now an annual tradition, the series of hiking events were created by the group's counseling department in hopes of supporting mental health by connecting participants to nature and new activities.

According to findings from The Big JOY Project, a worldwide citizen science endeavor that Epel co-created, the answer lies in ...

Battle Camp, the 2025 reality TV drama on Netflix, had viewers obsessing over it, with its distinctive physical trials, dramatic moments, and raw emotions.

Organized by Photopia School of Photography, its bringing an immersive educational and exhibition experience to both ...

These 10 things to do after being laid off will help you cope with the immediate effects of job loss and position you for a ...