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Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time ...

Discover effective, no-shortcut strategies from fat loss coach Nick Conaway to drop 4 kg in a month with discipline and ...

But you can do things in your 30s to aid weight loss and promote ... happiness by following a diet or exercise program that makes you feel bad about yourself. An extremely restrictive diet that ...

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, captivating the attention of ...

Popularised by the late Dr Michael Mosley whose 5:2 diet proved immensely popular as a method for losing weight, the ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Plus, a very calorie-restricted diet can cause side effects such ... There are safer ways to lose weight that don't require supplements or highly restrictive diets. Ask your doctor which weight ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...