YouTuber Jack Massey Walsh revealed he had managed to walk 250,000 steps in a week and noticed some surprising changes to his ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy, and ...

If you want to lose weight, there are multiple ways to do it but not everything you learn about will necessarily help you. It is important to follow a healthy approach when it comes to slimming down.

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...

The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage to avoid the ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about smarter, sustainable choices that fit your lifestyle. She ...

Nadiya Lagoyda, a fitness influencer, has become an inspiration on social media for sharing her transformative weight loss journey. In a recent post, she detailed how she managed to lose 23 kg ...

In a stunning and distressing development, India's Vinesh Phogat has been disqualified from the Olympics women’s wrestling final due to being overweight. Just 100 grams over the limit for the ...