Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly. It is just a dollop of stretches here and there, strength training, and much more ...

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...

As armored vehicles from 2nd “Ghost” Battalion, 7th Cavalry Regiment, crawled along the dusty roads on Jack Mountain Range to their firing positions last Wednesday, a pair of AH-64 Apache ...

Stress is reduced. Science wins, and so do you, when your values come to life. With just a 10-minute journaling exercise, resilience isn’t just a concept - it’s a tangible asset for your career.

We are big fans of exercise bikes here at Live Science — we use them daily to stay fit no matter the weather. We know that choosing the right model is harder than it seems. Do not worry ...

told Live Science. Scroll down to the Fitness trackers FAQs section to read more about these smart wearables and their potential benefits. But exactly which fitness tracker should you invest in?

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Jan. 29, 2025 — New research highlights the benefits of combining existing long-term plankton monitoring programs and emerging technologies in monitoring the health of our ... Global Sea Level ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Technology developed and trialled in WA will give astronomers unprecedented powers to sift data to detect some of the most mysterious phenomena in the universe. The CRACO system will increase the ...

We’re closing out the year with a roundup of the science stories that stood out to our editors in 2024. There are so many species facing extinction—but today we’re telling stories about the ...

Commissions do not affect our editors' opinions or evaluations. Call center software enables better customer support by phone and other communication channels. This cloud-based technology is easy ...