Starting March 17, OSU Extension will offer Stepping On, at College Hills Retirement Village. The class will meet 10 a.m. to ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Iowa lawmakers and health experts are pushing expanded radon testing and mitigation as the radioactive gas remains a leading, ...

At the Bill Bergan Classic hosted by Iowa State on Jan. 16, Titus Winders returned to the track he called home and won the 3,000. The Minnesota Distance Elite athlete took the 3,000 title in 8:04.65 ...

A reversal in the summer training program has Essendon forward Kyle Langford convinced the injury issues that crippled last ...

There are a lot of wonderful doctors who genuinely care, but the stress they face every day, the bureaucracy and heavy ...

Sylacauga, Alabama, nestled in Talladega County, offers retirees something increasingly rare in America: the ability to live ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

Also in Work & Money: People Are Sharing The Things Poor People Do Better Than Rich People, And It’s Such An Interesting ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

The first review of vaccine trials conducted in care homes concludes that it is "crucial" that future vaccine trials include ...