Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Does CBD for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids for ...

Rising consumer preference for natural remedies and expanding applications in aromatherapy, cosmetics, and pharmaceuticals drive the Frankincense Oil ...

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Now, a new wave of research suggests omega-3 supplements might just help. These essential fatty acids – found in oily fish ...

Pet ownership brings immeasurable joy, but it also comes with financial responsibilities that can strain budgets. From routine vet visits to grooming and nutrition, the costs add up quickly.

Is fluoride toothpaste bad for you? Dentists share the benefits and possible risks of fluoride in toothpaste to help you ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Burdock (Arctium lappa), a member of the Asteraceae family, is closely related to sunflowers and daisies. It is commonly ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.