Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

Maybe they should’ve done this interview in the studio #thismorning,' someone else penned, followed by a cold emoji. During the episode, it began to rain and people were moved indoors to warm up.

1. aircraft_cup_air_play (空气玩法) 2. aircraft_cup_cleaning_liquid (清洗液) 3. aircraft_cup_commemorative_edition_saint_sister (纪念版圣修女) 4 ...