You've seen that "extra virgin" olive oil label plenty of times at the grocery store. Ever stop and wonder what it actually ...

Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of ...

According to the United States Department of Agriculture, the nutrition facts for 100 milliliters of extra virgin olive oil are as follows: The USDA offers only a breakdown of nutrition by brand ...

Today, Greece remains one of the world’s top olive oil producers, alongside Spain and Italy, with more than 80 percent of its harvest dedicated to high-quality extra virgin olive oil (EVOO).

Why the Cooking Oil Decision Counts Let’s face it, most of us grab what oil is nearest when the time comes to sauté, roast, ...

Olive oil can contribute to a healthy gut, Laing notes. According to one study, consuming 3 to 4 tablespoons of extra-virgin olive oil daily may stimulate the growth of beneficial microorganisms ...

When it comes to choosing the best olive oil for your skin, it’s essential to consider the quality of the oil. Extra virgin olive oil is the highest quality oil and is extracted from the first ...

Learn 7 ways to spot low-quality oil, including checking the price, harvest date, packaging, and looking for specific flavor ...

Some people report that drinking olive oil may help clear your system of toxins, ease indigestion, and help you lose weight. However, more research is needed. Olive oil is widely recognized for ...