When it is not possible to keep rooms heated to 18C, he recommends wearing gloves, warm socks and a woolly hat, eating a higher carbohydrate diet and generating more body heat by moving around.

O'Reilly scored back-to-back goals on the power play in the second period and added an empty-net goal in the third to complete his sixth career hat trick. Annunen turned aside 31 shots to help ...