From late October to April, explore the volcanic heart of Tongariro National Park, a landscape of stark glacial contrasts and alpine views. From May to late October, it can be cold and wet, with ice, ...

This practice has given rise to products like grounding mats, which claim to offer the same benefits indoors as walking barefoot outdoors – but do they really work? Let’s explore the latest research, ...

From late October to April, walk past the beech-forested shorelines of lakes Te Anau and Manapouri, to tussock-covered ridgelines with spectacular alpine vistas. From May to late October, it can be ...