Today, three-time Grammy Award-winning artist and entrepreneur Megan Thee Stallion introduced her new tequila brand, Chicas Divertidas, which includes two premium offerings – Blanco and Reposado.

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...