That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

Blood is often associated with the color red, but in the animal kingdom, it comes in a surprising range of hues. From the ...

Another group to avoid is sugary drinks. This includes soft drinks, sweetened iced tea, fruit punches, and even some flavored ...

Going a single day without water might not seem like a big deal. But the truth is, your body starts breaking down faster than ...

Stay cool this summer with these easy, fast, and unique recipes for everyone's favorite tequila-based cocktail, the margarita ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

While it's not every day people see a rattlesnake in Oregon, the venomous reptile is common in certain parts of the state.

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

Castor oil contains 90% ricinoleic acid which helps increase blood flow to hair follicles, delivering essential nutrients for ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

IN KEEPING WITH the other week’s article, let us add to our list of great summer plants. All of these selections are for their foliage.