Digestive problems can have several causes, including eating fried and oily meals, overeating, and living an unhealthy ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

One dietitian has shared an easy way to improve your digestion, which will also help to reduce bloating, cramping and other ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Heartburn is ...

If you travel to Italy, particularly its less touristy areas and smaller villages, you may notice a surprising amount of foot ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Get the High-Protein Marry Me Chicken recipe. Blending cottage cheese with marinara (and a little chili oil !) until the ...

The best thing about liking a boy was that it filled in all your time. You could lie on your bed and listen to music for an ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...