Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

Restore your body and calm your mind with this Yin Yoga class for health, featuring affirmations and yoga blocks to support deep release and intentional healing. You’ll move through long-held, ...

Increased demand for EV-specific components and advanced technologies will boost the role of suppliers ... However, it also highlighted that while the rise of EVs poses a threat to manufacturers ...

"Sinus infections can make breathing difficult and affect your energy levels. While certain yoga poses help relieve sinus congestion, I believe it’s not just about doing a few asanas. Yoga must be ...

Cyberattacks on a person's technical means, theft of memory or falsification of personal data, pose difficulties for that person holding a public position. It's very important to use the existing ...

A popular men’s enhancement dietary supplement brand sold on Amazon has recalled thousands of boxes of dietary supplements due to the product being “tainted,” according to the Food and Drug ...

What is it like being a woman in engineering? For me it is not difficult; I believe women can do anything that men can do. In my country there is a culture taught that women cannot do what men do. We ...

Mariah caught up with our friends at Light on Yoga Fitness for some poses and tips on making sure your kid and the whole family stay active this summer. Try familiar poses like ‘cat’, ‘cow ...

In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...

Plus, it became hard too because you can’t really see your back when posing even with two mirrors.” *Targets the lats and enhances width, crucial for creating the “V-taper” effect in the pose.* Seated ...

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move with an explanatory name. While social media can be an unreliable place for ...