Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Strength training is what you need. Many people associate it with lifting weights or using different gym equipment to gain muscle. But not everyone is a fan of gym! Working out in the comfort of ...

We look forward to seeing some other equipment converted to produce energy too, like a rowing machine or treadmill. Or, maybe take a different route and tie the exercise equipment into the ...

A new outdoor gym has opened in Cwmbran. The accessible facility at Northfields, near the skate park off Llanfrechfa Way, has replaced the existing outdoor gym equipment near The Olive Club in ...