Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

As International No Diet Day 2025 is observed on May 6 around the world, is dieting even safe for health, Mumbai health ...

Discover how the sequence of eating your foods can impact blood sugar levels, potentially offering a simpler approach to ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

Type 1 diabetes is a lifelong condition in which the immune system mistakenly attacks and destroys insulin-producing beta cells in the pancreas. The loss of these cells leads to high blood sugar ...

Continuous glucose monitors can spot the early signs of type 2 diabetes, a recent study has underscored. Academics from the University of Tokyo have revealed that wearable glucose monitors are more ...

A study has indicated that the NHS England Type 2 Diabetes Path to Remission programme, which promotes a strict 900-calorie-a-day 'Soups and Shakes' diet, may assist diabetes patients in achieving ...