If something is referred to as liquid gold, it must be something extraordinary. Manuka honey is often dubbed as liquid ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

With spring allergies, various food sensitivities and affinity for added sugar, a 7-Day No-Sugar, Anti-Inflammatory Meal Plan seemed like just the thing. Over the course of a week ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The second best diet for diabetes, inflammation ... World Report warned people following the plan to avoid eating too many animal products, processed foods and foods high in saturated fat, sugar ...

The Mediterranean diet has long been lauded for its health benefits, which include helping to prevent serious conditions such ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The ...

From yogurts to sauces, these everyday foods are packed with added sugars experts say are harming your health.