Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...

“No-water fasting has shown to boost autophagy (the process of cell recycling and cleansing of the body that is upregulated ...

Here's our take on three common forms of detoxification. Fasting for a day or so is generally not harmful and might shake you out of an unhealthy eating pattern. But detox diets often involve ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Even though there’s still more work to be done, Borgland and Lerner said that the idea of a dopamine fast or detox doesn’t really line up with the current scientific understanding of this molecule.

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

While it can be tempting to jump on a "detox" plan, the dietitian noted that the body naturally detoxifies itself through organs like the liver and kidneys. "You do not need to follow a detox plan ...

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

Saatvik foods, rich in nutrients, help the body fight seasonal ailments effectively. Fasting acts as a powerful detox for both body and mind. A purified body leads to a calmer mind, enhancing overall ...

Navratri is a time of spiritual reflection, devotion, and fasting. While the focus is often on the food consumed during this ...