Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

This haunted house coloring page is a fun, free printable perfect for kids to enjoy during Halloween! It’s a 1-page printable designed to engage young learners with a spooky haunted mansion scene.

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

A new species of ghost shark or “spookfish” was discovered lurking in the deep, dark waters off the coast of New Zealand. The Australasian narrow-nosed spookfish (Harriotta avia) is exclusive to New ...

Are you feeling exhausted and overwhelmed by your parenting responsibilities? You might have Depleted Mother Syndrome. Here's ...

With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...