Nutrition experts share four surprising reasons you're not staying hydrated (aside from not consuming enough water).

Discover how dehydrated vegetables can add bold flavors, texture, and color to your sushi creations. This innovative twist ...

Not sure if you're dehydrated? Read more ... "especially if you do not consume it with food and other beverages," Braddock says. Research shows that alcohol can suppress the hormone, vasopressin ...

Locked, sealed and devastated by Israeli bombings, Gaza is facing starvation. Thousands of children have already been treated ...

As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace ...

The likes of citrus fruits and pineapple are high in Vitamin C, which helps you to cool down and feel energised. Another ...

Israel’s total blockade of Gaza is entering its third month, and food and medical supplies in the aid-dependent Palestinian ...

Water-rich foods, such as cucumber, watermelon, strawberries, lettuce and tomatoes, will help you rehydrate while delivering myriad health benefits. Sun damage doesn’t just lead to hyperpigmentation, ...