Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the Recommended ...

Lifting weights is one of the best ways to build muscle and transform your body. While there are many benefits of strength ...

The coach told his players that its 30-point loss at Florida would ultimately be ... Play the USA TODAY Daily Crossword Puzzle. "We have to get better play out of our frontline," Barnes said.

A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

The miscue was one of several frustrating components of the loss, including three turnovers ... Play the USA TODAY Daily Crossword Puzzle. Slaton, who was questionable to play coming into the ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...