CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

Other on-sale options are the Brooks Glycerin 20, which are 38 percent off. It's crafted using Brooks' nitrogen infusion ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

A deep burgundy is always a great color to style for the fall. This season, try a pair of sneakers in this colorway with the slightest bit of shine to them! This shoe is great if you wanna try the ...

The Brooks Women's Adrenaline GTS 22 Running Shoe is an investment in comfort, stability, and overall foot health. Currently ...

“We start with low-compression balls that are slightly larger and slower than traditional ones, making it easier to control ...

After the huge success of this ride in 2023 we return with the second annual Chichester Tweed Ride. The ride is a leisurely ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

An Enterprise woman has been named to the new Alabama Workforce Board established by Gov. Kay Ivey. Harolyn Benjamin, founder ...