weyo – stock.adobe.com The Mediterranean diet was once again the most highly-rated diet across many categories, earning the spot of top banana in the 2025 edition of Best Diets. The ...

That’s why a study set out to determine whether being fully present and avoiding distractions could make you more likely to stick to a heart-healthy diet. The small study enrolled about 200 volunteers ...

I learned that in addition to losing part of my stomach, I would need to stick to a liquid diet both before and after ... to my body were now completely clear: My face and belly were thinner ...