Connection, helping others, gratitude, kindness, staying active, and yes, consuming lots of calories all help us to find and ...

City of Fiction, the new novel from one of China’s leading writers, Yu Hua, follows a young father in desperate search of utopia ...

In fact, the season unfolds like a sly symposium on the many meanings of happiness in an age of TED Talks, best-selling ...

In the Harvard Happiness Study — the landmark research that’s spanned 87 years and is ongoing — the original cohort of men ...

Becoming a grandfather recently – is a feeling I can’t even describe,” wrote Suniel, 63. According to him, it’s a “pure and untouched” happiness by anything the world can give or take away. Story ...

Limiting screen time to one hour is crucial, while a short commute can be beneficial. In the endless quest for happiness, one burning question looms: Can all your days be good days? With the whirlwind ...

When the folks behind the World Happiness Report ranked the top 147 countries for ... as in “are you satisfied or dissatisfied with your freedom to choose what you do with your life?” Coming in first ...

While you’re doing that thing, such as flower arranging or baking, savor it. “Take it in for a few moments, because taking in the good rewires your brain for happiness and resilience,” Potiker says, ...

Happiness hinges on the mind, attitude as well as thoughts. I do choose happiness despite or in the midst of imperfect conditions, and then I can enjoy happiness in my imagination. Anyone can ...

But I’ve also never felt better: anything important, or valuable, is rarely easy. ‘Choose your own adventure, and don’t be afraid to let it change you along the way’ People often ask ...