Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

How is cholesterol measured? A cholesterol test measures the following levels: Cholesterol levels chart for adults The American Heart Association (AHA) recommends that people who are 20 or older ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...

And while most people hear about it when it's linked with foods like red meat, milk and eggs, the vast majority of cholesterol is in fact made by your own body. Cholesterol can be split into two ...

A blood test is used to determine cholesterol, and is often offered to people with high blood pressure. As for how to treat it, a low-fat diet may be the first thing you think about when it comes ...

Changing what we eat can make a big difference to people suffering with high cholesterol. A dietitian says there are four specific foods that should be incorporated into your diet to maintain ...

Cholesterol test results chart: What is considered high ... Read on for a full list of foods that are high in cholesterol, saturated fats, and trans fats. Not getting enough physical activity ...