Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

The 4 chefs we interviewed named Tonnino the best brand of tuna. They chose Tonnino for its high-quality, great texture and ...

Looking for ways to use canned tuna that aren’t boring? These 4 easy, high-protein recipes are perfect for lunch, dinner, or ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

The researchers discovered that by adding a water-based solution of cysteine to canned tuna, they could decrease mercury ...

Using just three ingredients (a can of tuna, an egg and shredded mozzarella) these air-fried tuna nuggets are a genius way to ...

Drain a can of tuna and place it in a small bowl. Now hit that tuna with mayo and sriracha using a 2:1 ratio. Add a splash of ...

If you've ever wondered whether you're getting enough protein in your daily meals, you're not alone. Countless Reddit threads are filled with people asking the same thing: Does it matter how much ...

Get your sleep. Make your bed. Get a workout in. And, get your protein. This protein ramen recipe uses multiple shortcuts to prepare a semi-homemade meal on the fly. Make it for one. Make it for four.