Drain a can of tuna and place it in a small bowl. Now hit that tuna with mayo and sriracha using a 2:1 ratio. Add a splash of ...

For a cheesy, Italian twist, mix in some grated Parmesan and a sprinkle of dried Italian herbs. You can also roll the nuggets in panko breadcrumbs or crushed pork rinds before air frying for extra ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Canned tuna is a staple in many households thanks to its versatility and the high amount of protein it contains, but can ...

In the quest for frugal living, your non-perishable pantry is your best financial ally. Canned foods, often overlooked, are ...

Chicken of the Sea Wild Caught Light Tuna Packet with Ghost Pepper is recommended for those 18 and older. If you have a ...

Made with simple ingredients, these tuna cucumber boats are quick to make, high in protein, and low in carbs. You can make ...

Salads are the perfect summer meal, a culinary antidote for the creeping swampy heat of the season. The thing about salads is ...

Combining lean protein with nutrient-rich vegetables is a winning strategy for both muscle gain and weight loss. This article ...