Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that adds ...

YOUR daily sandwich could be the cause of your receding hairline, a hair transplant surgeon has warned. Consuming too much of ...

Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

Egg prices are skyrocketing across Washington as the Avian Flu infects millions of laying hens across the country. KIRO 7 has ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

For generations, the Samar Sea has been a lifeline for coastal communities in Northern Samar and Samar provinces. Fishing is ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

"Dry bulk rice" is another excellent product for keeping long-term. You can also buy single servings that are individually packaged to throw in the microwave. According to multiple sources, dried ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

Island Fin Poké Co. opened its doors to the public with a simple mission: provide the community with healthy, nutritious poké ...