Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

The Instagram account of 44-year-old cook Amy Sheppard (@amysheppardfood) reminds you of home. Golden pie crusts, steaming ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Get the sampler or choose from individual scents like peaceful lavender, calming citrus, energizing peppermint ... and who ...

Incorporate calming elements like soft lighting ... or just embracing your inner child with some adult coloring books, make ...

This therapy dough can be squished ... help them release some of that pent-up stress with an affordable adult coloring book ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Anyway, he's headed back to the Oval Office, and social media is filled with examples of progressive outrage. People are ...

Three patients have undergone CAR T-cell therapy, which genetically alters their immune system to protect their organs ...

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Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...

We also hold workshops – like on theatre or pottery – to address behavioural issues in children, the way it can act as a calming therapy,” Anson adds. Last year's study of the Changathi ...