The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

White Gum House is a serene, family-friendly retreat designed for relaxation and remote work ... A true escape into nature’s ...

In addition to a diverse range of music, the stream will also include content promoting focus and relaxation ... field recordings and the sounds of nature and the outdoors. Alongside these ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

This alignment can further deepen relaxation by helping the brain ... The continuous, flowing nature of the music helps listeners stay in the moment rather than predict what comes next.

You can also take advantage of hundreds of guided meditation practices or put some calming nature sounds on in the background. The app also has specific music that caters to your needs and moods ...

Classical music has proved time and time again to be the perfect calming antidote for your furry ... Symphony by Beethoven is a great example of how much the composer liked nature. The orchestral work ...

Create a personalized self-care routine using astrology by focusing on your Sun, Moon, and Rising signs. Tailor activities to ...

Here’s how to use social media in a way that protects your mental space: Nature has long provided ... create a peaceful ritual with lavender oil and calming music. By incorporating exercise ...