London: Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages ...

A new study has found that as little as a short nap in the afternoon can help improve brain function, recovery, boost ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

The thighs and glutes are the largest muscle groups in the human body ...

In a world full of distractions that leave us mentally scattered, this classic card puzzle stands out as a thoughtful, ...

As soon as you are wounded—whether from grabbing a hot pan or contracting the flu—you begin a unique journey through variable ...

Some parts of our bodies bounce back from injury in fairly short order. The outer protective layer of the eye—called the ...

The mini review brings together emerging evidence showing that glial cells actively influence disease progression and ...

Until now, it has been difficult to maintain retinal ganglion cells deep inside organoids over extended periods. The supply ...

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking can significantly reduce the risk of dementia and slow cognitive decline, ...

You should make fatty fish a big focus in the winter months. “Fatty fish such as salmon that's wild caught, mackerel, ...