Nutritional value of sweet potato Per 100 gms of boiled sweet potato offers 86 calories, 20.1 g carbs, 3.0 g fiber, 4.2 g sugar, 283% DV vitamin A, and 337 mg potassium.

Aiyana offers various excursions, including Spice Tours, wildlife viewing, and exploring it’s world-famous reefs. A particular highlight is a boat trip to what’s known as the sandbar. The ride ...

Nutritional value of sweet potato Per 100 gms of boiled sweet potato offers 86 calories, 20.1 g carbs, 3.0 g fiber, 4.2 g sugar, 283% DV vitamin A, and 337 mg potassium.

Oats idli is light, healthy, and filling. It makes mornings feel less rushed when you know something easy is ready to eat. In ...

Indian sweets are known for their rich aroma and ingredients that make them unique. Mostly, Indian sweets are dominated by ...

Utilizing ube in your everyday meals is a novel way to increase your diet diversity without all the added sugar ...

Mashed sweet potatoes drizzled with maple syrup give a delicious twist to the regular mashed ones. All it takes is mashing boiled sweet potatoes smooth and mixing some maple syrup (along with butter ...

Celebrate Independence Day with nostalgic 4th of July recipes! From BBQ favorites to retro desserts, these dishes are perfect ...

Trader Joe’s still wins on depth and subtle complexity with their umami blend, but Walmart takes the crown for sriracha— ...

The 9 Most Dangerous Foods for Dogs—And the Ones You Can Safely Swap In first appeared on Parade Pets on Jul 6, 2025 This ...

There are two types of sugar confections: Boiled sweets and Fondant Boiled sweets ‘boiled Sugar and water boiled at such a high temperature (150–166 °C) that practically no water remains and a glassy ...