Here are six effects alcohol can have on your gut.

Even those without sensitive stomachs are reaching for these special brews, which now range from lagers to pale ales to ...

Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...

Avoid swallowing air (which often happens when we eat food too quickly) too, the surgeon suggests. Gentle walking where ...

Salt Can Reduces Bitterness Cheap beers often have a harsh or overly bitter aftertaste. Salt can help balance out these ...

and beer contain carbon dioxide, which can accumulate in the digestive system and cause bloating. The carbonation in these drinks can lead to a buildup of gas in the stomach, resulting in ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

and beer. The bubbles in these drinks can increase the air in your stomach. You could be swallowing excess air­, causing you to burp a lot. The medical term for this type of bloating and belching ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...