Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...

Avoid swallowing air (which often happens when we eat food too quickly) too, the surgeon suggests. Gentle walking where ...

Salt Can Reduces Bitterness Cheap beers often have a harsh or overly bitter aftertaste. Salt can help balance out these ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A young woman who suffered from permanent bloating was given a life-threatening diagnosis by doctors after she fell off an e-scooter. Jenna Sirkiä had noticed that her stomach appeared a bit more ...

When we published an article last February about the various ways alcohol might change your gut microbiome, the reader ...

Beer is evolving into a sensory journey, with consumers exploring unique flavours and beer cocktails. Innovative recipes like Citrus Burst Shandy and Berry Mint Cooler transform beer into a ...

each crafted to fortify the digestive system and masterfully balance blood sugar levels and combat belly bloat. Dr. Toker has a strong interest in holistic wellness, and in addition to her busy ...