Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

However, it may also cause side effects like bloating, nausea, and heartburn ... consider bland, low-fat options such as crackers, toast, rice, and water-rich foods like soups or gelatin.

Getty Images Eating bland foods can help with nausea — and the simple carbohydrates in toast can boost low blood sugar. White toast is particularly easy to digest, Schiff said.