Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

I've recently found myself so infuriated by an egregious extravaganza of protocol pandemonium that I'm about to give a ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...