Hosted on MSN7d
Gastro esophageal reflux: 8 foods and drinks to absolutely avoid!
To effectively manage gastroesophageal reflux, it is essential to follow a balanced diet and avoid certain foods that can ...
Verywell Health on MSN1y
Follow the GERD Diet for Acid Reflux Relief
Medically reviewed by Robert Burakoff, MD The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean ...