“Oftentimes, I tell people to eat bland foods just during this healing phase, and things should improve over time,” Dr. Rao says. “If you’re eating a lot of acidic, fatty, sugary, and ...

Consequently, Brits are turning to Indian-inspired foods and snacks to inject some spice into their snacking routines. One in 10 Brits believe they consume more Indian-inspired foods than ...

Those experiencing diarrhoea are recommended to stick to bland foods such as rice or toast. Dr Misra-Sharp added: "Steer clear of dairy, spicy or oily foods. Good hygiene practices like thorough ...

Studies show that spicy food can cause bloating, pain, and nausea in some people. Like bananas, oatmeal is bland and easy to eat but also provides calories, vitamins, and minerals you need when ...

She recommends staying hydrated as the "most important thing". Those suffering from diarrhoea should stick to bland foods like rice or toast, reports Surrey Live. Dr Misra-Sharp added ...

What are the 10 foods highest in iron? The Dietary Guidelines of America list the following 10 foods as the highest in iron concentration: That said, how you define foods with the most iron can ...

While May isn't as packed with events as March and April were, there are still a few days to look forward to, like May Day, Mother's Day, and Cinco de Mayo. Also, folks will get a long-awaited ...